posted: Jan. 07, 2025.

Sugars are the simplest carbohydrates, and are found naturally in fruits, vegetables, grains, and dairy products. Our bodies require these simple carbs for energy. (Even better, we don’t just get Read more

posted: Dec. 31, 2024.

Watching the clock tick down the final seconds until midnight, many of us- SHERILL L BEHNKE, DDS, PC included- feel nostalgic about the passing year and hopeful about the new Read more

posted: Dec. 24, 2024.

Anyone who has had a compromised tooth knows that the amount of discomfort it causes can be extremely unpleasant. Although no one looks forward to a root canal, this procedure Read more

posted: Dec. 17, 2024.

A solid oral health routine begins with daily brushing, flossing, and rinsing. Without a consistent oral health regimen, you may begin to experience tooth decay and bacterial infections. Few patients Read more

posted: Dec. 10, 2024.

Canker sores are painful lesions that form in the soft tissues of the mouth, usually along the inner lips, under the tongue, and along the cheek walls. They are usually Read more

posted: Dec. 03, 2024.

It’s the holiday season! With so much to do and so much going on, you want to be at your best. We have some ideas to help make your season Read more

posted: Nov. 26, 2024.

At SHERILL L BEHNKE, DDS, PC we love learning trivia and interesting facts about Thanksgiving! This year, the doctor wanted to share some trivia that might help you feel a Read more

posted: Nov. 19, 2024.

X-rays have been a function of dental healthcare for a long time. That in and of itself should be good news, because it means we've had plenty of time to Read more

posted: Nov. 12, 2024.

Recently, multiple studies have concluded that people with sleep apnea, a disorder that causes snoring, fatigue, and dangerous gaps in breathing at night due to throat muscles collapsing, are five Read more

posted: Nov. 05, 2024.

Time for some sweet talk! Many studies have been done to figure out why we enjoy sugar so much. Is it brain chemistry? Is it blood sugar getting a bit Read more

posted: Oct. 29, 2024.

YES!  Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care. Cardiovascular disease remains American’s leading killer, claiming more lives than Read more

posted: Oct. 22, 2024.

Chewing gum can be a sticky problem. We’re not talking about etiquette, or nutrition, or how to get rid of the darned stuff when you don’t have a trash container Read more

posted: Oct. 15, 2024.

You’ve heard people tell you to say “cheese” when you’re having your picture taken, probably more times than you can count. There is another reason you should be saying “cheese” Read more

posted: Oct. 08, 2024.

The average adult has 32 teeth, a combination of molars, canines, and incisors. By middle age, however, most adults are missing at least one tooth due to an injury, decay, Read more

posted: Oct. 01, 2024.

Adults are no strangers to feeling like there is never enough time in the day to get everything done. Your alarm clock rings and within minutes you ping pong around Read more

posted: Sep. 24, 2024.

If you are waking up with jaw pain, tension headaches, or facial pain, you may be suffering from a condition known as bruxism. This means you could be grinding or Read more